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Sleep TikToks About Face Symmetry And Segmented Sleeping #Englishheadline

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In her TikTok, she says, “The sleep economy is a $70 billion dollar industry, which profits off the fact that we can’t sleep because we just can’t seem to get the eight hours they recommend for us when — plot twist — we’re not actually supposed to sleep eight hours. You see, kids, humans were supposed to be segmented sleepers, which means we slept in parts. We slept, woke up, then went to sleep again when we felt like it. But that didn’t really fit in with industrialization, did it? Thanks to artificial light and Henry Ford…we now force ourselves to sleep eight hours, then wake up to go to our nine-to-fives, which — who am I kidding — are actually eight-to-sixes. … The sleep economy knows that if you have trouble, you’ll just spend $5,000 on a mattress or hundreds in sleeping pills so you can get those precious eight hours.”

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‘Nobody is safe anymore’: Afghans in shock after three female media workers killed #Englishheadline

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