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I’ve lost 38 lbs – my keto chicken taquito recipe is one of my favorites, it’s seriously so good and quick to make | Englishheadline


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A WEIGHT loss coach has revealed a chicken taquito recipe she used while losing 38 pounds.

She said it was one of her favorites to make as it’s delicious, keto-friendly, and quick to make.

Bre, a keto coach, shared a chicken taquito recipe that helped her lose weight

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Bre, a keto coach, shared a chicken taquito recipe that helped her lose weightCredit: TikTok/ketocoachbre
She said the recipe was one of her favorites because it was delicious and quick

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She said the recipe was one of her favorites because it was delicious and quickCredit: TikTok/ketocoachbre

Bre (@ketocoachbre) shared the recipe with over 100,000 TikTok followers.

The content creator has dedicated her account to sharing healthy and convenient keto recipes for women hoping to shed a few pounds.

In one video, she explained she was able to lose over 35 pounds thanks to the homemade meals and recipes she regularly shares on the account.

She said losing weight while eating good food couldn’t get much better than this: “I’m going to show you how to make the best keto chicken taquito,” she said.

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The recipe required just a few ingredients: cheese, taco seasoning, sour cream, cream cheese, low-carb tortillas, and pre-made chicken.

First, she combined an ounce of cream cheese with two ounces of sour cream in a bowl.

Once the mixture was fully smooth, she incorporated a teaspoon of taco seasoning.

Next, she added diced chicken, did another round of mixing, and spread the finished product across her tortillas.

Bre finished off strong with plenty of cheese, rolling up the taquitos into tight burritos.

Finally, she popped them in the air-fryer for just eight minutes at 400 degrees.

“One of my new favorites, it is seriously so good and so quick to make,” she said.

People were excited to try the recipe out for themselves: “Looks delicious!” said one commenter.

She combined cream cheese and sour cream together in a bowl

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She combined cream cheese and sour cream together in a bowlCredit: TikTok/ketocoachbre
Next came a teaspoon of taco seasoning and some diced chicken

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Next came a teaspoon of taco seasoning and some diced chickenCredit: TikTok/ketocoachbre
She spread the mixture on some tortillas and topped it off with cheese

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She spread the mixture on some tortillas and topped it off with cheeseCredit: TikTok/ketocoachbre
She placed the taquitos in an air fryer for eight minutes at 400 degrees

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She placed the taquitos in an air fryer for eight minutes at 400 degreesCredit: TikTok/ketocoachbre



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